
This package offers a focused and supportive space to address immediate concerns and begin building healthier patterns. Over 4 sessions, we work together to understand your current challenges and identify practical ways to move forward with clarity and confidence.
This option is ideal for those who need short-term guidance, want to work through a specific issue, or prefer a lighter commitment while still receiving meaningful support. Many people choose this package when they feel stuck, overwhelmed, or simply need a trusted professional to help them sort through what they’re experiencing. Taking this step can bring a sense of direction and relief, even in a short timeframe.
HSA/FSA cards are accepted, and rates are available at $540 to $720 depending on session length and type. If you’re ready to begin with a clear and manageable plan, this is a strong place to start.